Acid Reflux & Heartburn : GERD Symptoms: Upper-Back Pain
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If you are suffering from frequent and unrelenting heartburn, you probably would do just about anything for some relief. There are prescription medications that might help, but some people want to find a more natural way to help with the problem. There are some who believe that a variety of lifestyle changes can be made, and that you can take licorice for acid reflux and feel some relief. Licorice root has been used for a long time for many different things with great success. There are some things you should know about it before you begin. Acid reflux is the result of stomach acid moving up into the esophagus. It can go as high as the mouth, and throat, and can cause problems with sinuses and the respiratory system. The acid can do a lot of damage to these tissues, and you might even experience tooth decay. It is often associated with a burning sensation that can be very hard to manage at times. For some people, the pain is unbearable, and medications are a must in order to stop the pain. If you have reflux, you can try a few lifestyle modifications. If you are overweight, you may find relief in losing the extra pounds. This extra bulk can be part of the reason that the valve at the top of your stomach meant to contain the acid within is failing. Smoking will make acid reflux worse, so if you smoke, now is the time to quit. Also, alcohol and drugs like Advil (NSAIDs) and aspirin might also be avoided. A person with reflux should also learn to avoid those foods that seem to make things worse for them, and also it’s a good idea to stop eating three hours before bedtime. A sleeping position with the head and upper body elevated is best.You might also want to try licorice root to see if it does anything to help you. This is something that is otherwise referred to as DGL (De-Glycyrrhizinated Licorice). There have been some studies that suggest this is just as effective as some medications, and in some cases it worked better. You should discuss this with your doctor before you begin however, because there can be problems. Even though you might think of licorice roots as a natural remedy, it can still harm you if you are in poor health. Licorice has been known to raise blood pressure if you take the wrong kind. Always have medical help when you try something like this. There are many people who have said they have found great relief in using licorice for acid reflux. Usual dosages are once a day or if you have a bad case of reflux, you might have to take it twice a day. You may find that using this natural remedy along with a well thought-out meal plan, changes in lifestyle, and a new way of sleeping will help keep your symptoms to a minimum. ————- By Kathryn Whittaker. Sign up for a free newsletter at http://tinyurl.com/2yow72 that has proven methods for tackling Acid Reflux, Heartburn and GERD head-on and discover more about acid reflux. In the newsletter you’ll also find more about the different kinds of acid reflux help and what to do if you have severe heartburn. View the original article here
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You may think that there is no logical connection between acid reflux and back pain, and in a way you are right. However, there may be connections that you might not have considered. Acid reflux can have a knock on effect to other parts of your body, but when you think of back pain, you might not think your stomach acid is at fault. The problem is you never know if there is a connection between any two seemingly unrelated conditions unless you really think about it. You have to think of the more indirect reasons in order to take care of your back problems. Acid reflux happens when the acids from the stomach move up through the esophagus and sometimes all the way into the mouth. The acid is produced in the stomach to aid in digestion, but should be held in the stomach by a small muscular value at the top end of the stomach. When this valve is not working properly, the acid leaks up and causes pain and discomfort. This can also lead to damage to the soft tissues, which may or may not be repairable. Some people only have this problem once in a while, and over-the-counter medications help. Others have it daily, and must rely on a prescription to make symptoms bearable. You may wonder how acid reflux might lead to back problems. In a way, it can, but in a very round-about way. Though the acid is not harming your back, the side effects can be. Some acid reflux sufferers find that the only way to gain relief while sleeping is to have their head elevated. Because the valve at the top of the stomach isn’t closing properly, gravity can work against you when you lie down flat to sleep. This means the acid leaks into your esophagus while you sleep. You may wake up many times a night with intense pain in the chest. To combat this, sufferers try sleeping with their head and upper body elevated. The problems occur if you don’t do this the right way, and the end result is you can hurt your back. It might not happen right away, but back pain start to appear after you do this night after night.Other suggestions for having a painful back are as a result of eating the foods that cause acid reflux. There is very little information to be found to back this up, but it could be a possibility. When the pain is severe enough, it might radiate into your back. This pain will be associated with other pains though, and will not be something that you feel all the time. If you have chronic back pain, it might be because of your sleeping position and not really the direct result of acid reflux. If you are experiencing acid reflux and back pain, you should talk to your doctor about what is going on. It might be related, however, if it’s not, you do want to know what is causing your issues. There may be something going on that is totally unrelated to your reflux. If that is the case, you want to get it taken care of incase something else even more serious than acid reflux is going on. View the original article here
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For some people, finding the right acid reflux prescription medications is something that turns out to be very simple, but for others, there may be some trial and error involved. This condition is pretty straight forward, and there are many effective treatments and medications. Once you find something that works for you, you will probably have to take it for a few months to heal damage, though sometimes lifestyle changes can work wonders and you might be able to stop sooner. Most medications are of the once-a-day variety, but your doctor will tailor your prescription to your needs. Here are five of the most common and most used medications for acid reflux. Prilosec (generic name- omeprazole): You have probably seen commercials for Prilosec on television, and you might think it is an over-the-counter medication. Though there is an OTC form, there is also prescription strength available. This type of medication is a PPI, which stands for ‘proton pump inhibitor.’ This means that the medication is meant to lessen the amount of acid the stomach produces. Less acid production means less acid going up through the weakened stomach valve. This medication can promote healing of damaged tissues in as little as two months. This drug is swallowed whole, and has not been tested on pregnant or nursing moms.Nexium (generic name- esomeprazole): Like Prilosec, this is a drug that is a PPI. It suppresses the enzymes that produce stomach acid to alleviate the symptoms and damage associated with GERD or gastric reflux. This comes in pill form, but there is an intravenous dose for special cases. This is often taken one hour before a meal, and is swallowed whole for best results. Also like Prilosec, this has not been studied with pregnant and nursing women. Prevacid (generic name-lansoprazole): This is another of the PPI drugs, and it helps retard acid production while allowing the damaged tissues in the esophagus to properly heal. They can be swallowed, or there are tablets that can be placed under the tongue to dissolve rather than swallowed whole. Intravenous doses are available for those who cannot handle the tablet. This is also not be recommended for women who are pregnant or nursing. Protonix (generic name- pantoprazole): Protonix is also a proton pump inhibitor (PPI) but is perhaps not as well known as the others. It works in the same manner though, and comes in only pill form at this time. Though this is a treatment for GERD, it is also known to be an effective treatment for ulcers. This pill might be taken in whole form only about 30 minutes before a meal for up to two months to decide if it is effective and if healing has occurred. This can not yet be recommended for pregnant and/or nursing women. Tagamet (generic name-cimetidine): Though this is often thought of as an over-the-counter medication, it is available in prescription strength for those with persistent and daily heartburn problems. This works to stop acid production, but is different than the PPI variety of drug. It blocks histamines, which are known to stimulate acid production. In most cases, the prescription strength is only needed when there has been damage to the tissues. This is taken in pill form, and there is no research as to whether pregnant or nursing women should take it or not. As with any type of medication, there is always the possibility that one of these might interact with other medications you may be taking for another condition, so be sure to let both your doctor and your pharmacist know what else you are taking. You should find relief very quickly with each of these, and if you do not, talk to your doctor. You might need a different dosage of these acid reflux prescription medications, or you may not have acid reflux at all. There are times when other problems can mimic this condition, so if your meds are not working, you should get a second opinion. ————- View the original article here
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By gastroesophageal reflux disease (GERD, acidic reflux disease) content from the stomach is frequently pushed up into the esophagus and sometimes all the way into the mouth. The content can also sometimes be aspirated down into the throat and the windpipe. Since there is a high concentration of acid (HCl) and digestive enzymes in the stomach content, it will irritate or hurt the esophagus, mouth or throat. It will give acute burning pain and can cause chronic inflammation and eventually also structural damages in these organs. THE MECHANISMS OF THE DISEASE Several mechanisms can cause acid reflux and thereby heartburn, either solely or in combination: – The sphincter (a circular muscle) that normally closes the entrance from the esophagus into the stomach can be too lax or it can be be abnormally shaped so that stomach content leaks upwards. – Hiatal hernia can cause GERD. By this condition the upper part of the stomach has been pressed up through the passage in the diaphragm into the thoracic cavity. – The digestion of food in the ventricle may be too slow, causing the ventricle to empty too late and eventually get over-filled. – The ventricle can contract too much or have cramps, like when one throws up. – The portal muscle between the stomach ventricle and the duodenum (upper part of the small intestine) can be too narrow or constrict too strongly so that content fills up in the ventricle and makes an over- pressure here. – Any situation that increases the pressure in the abdominal cavity can contribute to GERD. – The heartburn and other symptoms of GERD can be associated with a too high production of salty acid (HCl) in the ventricle. – Also people with normal stomach function seem to have some degree of reflux. In many sufferers of GERD increased production of acid therefore seems to be the only component of the disease. PRIMARY CAUSES OF GERD The primary causes of these mechanisms and thereby GERD can also be many: – Anomalies in the gastroesophageal sphincter or other places in the stomach region causing reflux can be congenital. – Consuming too much coffee, tea, alcoholic beverages, citrus juices, tomato juice, carbonated beverages, chocolate, peppermint and other spices can cause GERD. But a more moderate consume of coffee, tea and spices may have a good effect on the digestion. – People that consume great amounts of fatty food, refined sugar and refined floor will often acquire acid reflux. – Acidic reflux is sometimes associated with smoking and with use of certain drugs, like cocaine. – Frequent physical strain of certain kind, like heavy lifting when bending down, frequent coughing or labor during delivery can increase the pressure in the stomach and cause reflux. – A history of stomach ulcers or inflammations can give the kind of abnormalities in the stomach that cause GERD. – Nervous problems caused by stress or physical neurological anomalies can affect the nervous control of the stomach and the sphincter and lead to frequent regurgitation of stomach content TREATMENT OF GERD Lifestyle measures are often the first treatment one tries to help against GERD. If these are not enough, drugs of various kind can be used, and as a last resort surgery is sometimes performed. Possible measures against GERD are: – It can be useful to reduce the consume of coffee, tea, alcoholic beverages, citrus juices, tomato juice, carbonated beverages, chocolate, peppermint and other spices. It is however not necessarily wise to avoid consume of coffee, tea and spices totally – Stopping or reducing smoking may help against GERD. – Reducing the consume of food with much added sugar or of sweet snacks and cookies may help. It may also help to eat full corn bread and cereals instead of products based on refined flour. – Lying with the upper body and head high can often hinder reflux during night or rest. Reducing the meals before bedtime can also help.. – Relaxing measures like meditation or measures to avoid stress can often alleviate the problem. – Chewing gum after meals may alleviate GERD, because this action stimulates the production of acid-neutralizing saliva and the swallowing down of the regurgitated stomach content – Acute symptoms of GERD can be alleviated with drugs containing acid-neutralizing substances. Most of these are based on salts of aluminium, magnesium or calcium. – Sometimes drugs that modify the acid secretion are used. A class of these drugs blocks the action of the tissue hormone histamine that commands the release of acid – the so-called H2 receptor blockers (cimetidine, famotidine, nizatidine, ranitidine). Another class, proton pump inhibitors, blocks the production of acid directly (esomeprazole, lansoprazole, omeprazole, pantoprazole, rabeprazole) These.last drugs also help against the inflammation and damages done by the reflux. – There are also drugs than can stimulate the function of the muscles in the upper digestive system, so that the gastroesophageal sphincter contracts better and the stomach empties itself faster (metoclopramide). – One drug (Gaviscon) works partly by producing a foam that will lie upon the top of the stomach content and block the regurgitation, and partly by neutralizing the acid. – Substances that can improve the digestion chemically can sometimes help, like supplements of gastric enzymes. – There also exist herbs or natural substances with the ability to reduce acid reflux and help heal damages from acid reflux, like Aloe vera, Picrorhiza, orange peel, and licorice. Often such substances are blended to give the wanted effects. – When hiatal hernia causes severe reflux, a surgical procedure called Nissen fundoplication is sometimes performed.
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GERD or Gastroesophageal Reflux Disease is sometimes referred to as acid reflux. The symptoms that a person suffers from with this disease can be very wide ranging as well as being extremely annoying. But if a person suffering from this disease wishes to alleviate these symptoms then they will need to make changes to their lifestyle and also start using a GERD diet. Normally making changes to your lifestyle may seem a little daunting but certainly by alleviating some of the stresses and strains that you feel during the course of a day will help to improve your situation immensely. Also you need to start looking at the kind of foods you are eating and making changes to your diet which can then prevent the acid reflux from becoming worse. However when it comes to making changes to your diet in order to alleviate the symptoms of this disease it does not mean that you have to give up those that you really enjoy. Instead what you need to do is find out about those foods which are causing the symptoms and then just start to reduce the amount of them that you consume. You do not need to eliminate them entirely from your diet as just by reducing the amount that you eat will go a long way to helping you to deal with acid reflux. Also by creating a GERD diet, you are helping to strengthen the muscles that are to be found at the bottom of your throat and which will in turn help to prevent the acid reflux occurring. The muscles at the bottom of your throat allow food that you have eaten to gain entry into your stomach. They open as the food passes down your throat and will close once all food has entered the stomach. When you have acid reflux, these muscles have become too wide and so they are unable to close properly once the food has passed through. When it comes to you designing a GERD diet in order to help alleviate the symptoms of this particular disease and to help strengthen up the muscles at the base of your throat you should first consider eliminating such foods as chocolate, fried foods, caffeinated drinks, whole milk and those foods and drinks which contain large amounts of citrus in them. Instead you should increase the amount of fat free milk as well as fish both of which can help to alleviate acid reflux. Article Source: http://www.kokkada.com
Ricky recommends herbal acid reflux treatments as it is natural with no side effects. Visit his site for more information on acid reflux and herbal teas.
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The patient was anxious and bothered while waiting for a straightforward answer from her doctor who was quietly fumbling through some files on his drawer. She tried to hide what she felt although the look on her face and her body movements gave away her true sentiments of that exact moment. Another minute of waiting seemed like forever. The lady felt like a second opinion would surely help. She bravely posed the same question again, “Doc, so just how do I cure my GERD?” Picture yourself in the patient’s shoes? Isn’t it just stressful to know that you’ve got a health condition and wanting to find out the best possible solution for it? You spend a considerable sum of money for all those tests – from that basic blood sample to a whole abdominal ultrasound and finally an endoscopy examination, ruling all possible digestive disorders, and ending up to discover that you have Gastro Esophageal Reflux Disease (shall we just call it GERD?). GERD or acid reflux, depending on its case and severity, can be very much debilitating and can greatly reduce your quality of life — if you do not take immediate measures and get necessary treatment. So does treatment have to equate with taking all those prescriptive medication from your medical expert and following all his advice? To one extent, it is good to follow your physician’s “well sought for” recommendations — and that’s what most doctors often do. Sometimes it’s best to follow your doctor’s advice. And sometimes it helps better if you consider that there are better alternatives .. That is, if you keep your eyes open and know where to look, especially when the opportunity presents itself. The lady folded her arms impatiently yet nervously, and called her doctor’s attention again, “Doc, I really don’t want to have this condition for the rest of my life. That’s why I came to you to know if you can help me cure my GERD. Can’t you give me anything that would relieve my acid reflux and heartburn problems?” The doctor breathed a sigh of relief as he closed his drawer and looked at his patient, “I’ve finally found what I was looking for”, and gave the young lady a small white card with a website address on it. “These good people provided me with the cure to a condition such as yours. I know their system works.” “How can you say that?” The patient asked, eagerly looking for assurance. The doctor gently relaxed himself into his chair and smiled, “Because not too long ago, I was once in your shoes.” Article Directory: http://www.articledashboard.com
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