According to the advertising, to solve the “problem” of Acid Reflux, simply take pills or capsules that neutralize this stomach acid.

Sounds pretty logical. Acid Reflux is a doctorese name for excess stomach acid coming back into the esophagus. (Common people call it “heartburn”.)

In most cases, this “theory is FALSE! Heartburn is most commonly caused by too little stomach acid (Hydrochloric).

What happens is that with too little stomach acid in the beginning, the digestive process doesn’t breakdown the food, and this sends an urgent message. “Send more acid”.

So, more acid is sent, and now there’s too much, and so we have excess acid. This same routine goes on and on, and eventually, it helps wear away the valve at the bottom of the esophagus. NOW, we have Acid Reflux.

The secret for virtually all persons prone to heartburn is simple. Take a cheap digestive pill that contains “Betaine”, along with digestive enzymes before meals. Betaine is another word for hydrochloric acid in small amounts. Such tablets or capsules may be found in all health food stores. The digestive enzymes also help in digestion, and the combination stops the call for more acid.

The upshot is that the food in the stomach is processed, as it should be in the system. It’s then passed on down the digestive canal for further digestion in a proper form. By using antacids to reduce the stomach acid, the digestion process in the stomach doesn’t usually get done correctly. This causes other problems along the process.

Many of the advertised products contain calcium. Yes, it’s true that you do need calcium – BUT – all too often too much calcium in the blood stream causes other problems. These include calcium deposits in various parts of the body, including the arteries (it’s the basic strength of plaque), lungs and joints, and even breasts. Let’s not forget those very painful kidney stones or gallstones.

Most doctors who aren’t educated in nutrition poorly understand this whole calcium problem. It seems that a BALANCE of calcium and magnesium is the key to proper amounts, and our culture leads us to calcium excess. As a group, we eat way too much milk products, meat, and to little leafy vegetables, so the balance is tipped into calcium excess.

Add to this the very low amount of vitamin C that most of us get, and this excess calcium can’t get out of the body easily. Vitamin C combines with minerals in the blood, and by making them water-soluble, removes them via the urine pathway. It’s interesting that zoo doctors all agree on approximately 4 grams (4000 mg) of vitamin C per day for a 150 pound ape to stay healthy. We have the exact same needs and body mechanisms as apes.

Acid Reflux is a real problem for those with damaged esophagus valves, because it can back up and, unlike the stomach, the esophagus has no acid resistant lining, so it can be severely damaged.

In such cases, eating sitting or even standing up is a necessity. The damage has already been done, and now simple prevention of further damage is required. Do not eat within 2 hours or more of bedtime.

In case you are subject to (even occasional) heartburn, do NOT take drugs or calcium pills AFTER eating, but do take digestive tablets BEFORE eating. It’s a much better long-range solution for your health!

Phil Bate PhD – Retired Orthomolecular Psychologist
Inventor and Patent Pending Holder for
Brain Wave Amplitude Changing via Auditory Training
http://BateAudio.com
http://AuditoryBrainWaveTraining.com

Article Source: http://www.kokkada.com

Retired Orthomolecular Psychologist – Inventor and patent holder of “Brain Wave Amplitude Change via Subliminal Training”. full resume at: AuditoryBrainWaveTraining.com or at: Alternate-Health.com

Are there any heartburn natural remedies or are they just an embroidered collection of old wives’ tales? It’s certainly true that many of these supposed natural remedies are dismissed by many qualified medical practitioners as mumbo-jumbo and, in some cases, quite unlikely to have any beneficial effect.

Before discussing the antidote it might be as well to quantify the various causes of heartburn and indigestion which are not often disputed. There’s little doubt that the prevalence of heartburn is due to a western life-style diet. Many folk have become used to three king-sized main meals containing a liberal supply of fatty and spicy foods; often lubricated with a copious supply of alcohol and/or fizzy drinks laced with caffeine followed by two or three cups of coffee. Unfortunately, many of the foods suspected of causing heartburn are probably among our favorites and figure in large numbers in our staple diet. Add to these the twin evils of excessive smoking and obesity and there is little wonder that the Internet is awash with people of all nationalities seeking heartburn natural remedies.

Without question what we eat together with a lack of exercise contributes to the incidence of heartburn, but what can we do? We simply cannot just carry on downing antacids without altering the way we live. Nevertheless, that’s not what most people want to hear; hence the quest for some heartburn natural remedies. Preferably those that allow us to eat and drink what we want and when we want.

Indigestion and heartburn natural remedies fall neatly into two distinct areas; those that need no medication of any kind as opposed to the lotions and potions classed by some as just old wives’ tales.

With a bit of willpower and some discipline you can be a healthier person by paying some attention to what you eat and when. For instance you can choose to have more, but smaller, meals spread throughout the day rather than gorging yourself three times daily. And, at the very least, if you cannot in the first instance do without spicy, fatty foods and caffeine, try to cut down quite drastically. Add to this a spot of walking for just 15 minutes five times weekly and you’ll be well on your way to a much healthier lifestyle and, all the more so, if you’re able to miss out tobacco. Heartburn and indigestion will be less of a problem once you’ve made these changes and, furthermore, a little exercise will reduce any stress levels. Also, many people suggest that eating slowly and counting the number of times each mouthful is chewed will significantly improve digestion.

It’s a pity you can only go no further back than your grandparents because they and their forebears had not heard of prescription drugs. Many of the old-fashioned remedies sound rather bizzare to us but a few have been around for an awful long time and maybe worth a go.

One such is Slippery Elm Tea – first used by Native American Indians – which is a first-rate digestive tonic and soothes any feeling of heartburn. Another herbal remedy is licorice, especially DGL licorice (De-Glycyrrhizinated Licorice) which can be chewed and has a quite pleasant taste. Other natural substances with a big following include chamomile, cinnamon, cumin, fennel seeds, zinc and aniseed as well as clove water. One of more popular herbal healers is honey which is naturally anti-inflammatory and will quickly settle an upset stomach when combined with ginger in a cup of warm water.

Some of the more exotic heartburn natural remedies from different countries include an African heartburn remedy from the Congo, tangawisi. Tangawisi is a mixture of crushed ginger with sap from the mango tree. Or perhaps a bottle of mustard from France; said to have been a favourite of the early Spanish Conquistadors.

Acupuncture and acupressure have been popular in China for almost 3,000 years although not all the medical fraternity are yet convinced that these treatments serve any useful purpose although some professionals in the western world now recommend them.

It’s possible you might have a quiet chuckle at some of these remedies and conclude that you’d have to be desperate to consider some of them. On the other hand, if you really were desperate, it’s likely you might just try any one of heartburn natural remedies.

TD { FONT-SIZE: 10pt; FONT-FAMILY: Black } Although most people are smitten at some stage there are very many ways to approach cures for heartburn and general relief. So here are a few suggestions covering cures for heartburn. TD { FONT-SIZE: 10pt; FONT-FAMILY: Black

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According to the advertising, to solve the “problem” of Acid Reflux, simply take pills or capsules that neutralize this stomach acid.

Sounds pretty logical. Acid Reflux is a doctorese name for excess stomach acid coming back into the esophagus. (Common people call it “heartburn”.)

In most cases, this “theory is FALSE! Heartburn is most commonly caused by too little stomach acid (Hydrochloric).

What happens is that with too little stomach acid in the beginning, the digestive process doesn’t breakdown the food, and this sends an urgent message. “Send more acid”.

So, more acid is sent, and now there’s too much, and so we have excess acid. This same routine goes on and on, and eventually, it helps wear away the valve at the bottom of the esophagus. NOW, we have Acid Reflux.

The secret for virtually all persons prone to heartburn is simple. Take a cheap digestive pill that contains “Betaine”, along with digestive enzymes before meals. Betaine is another word for hydrochloric acid in small amounts. Such tablets or capsules may be found in all health food stores. The digestive enzymes also help in digestion, and the combination stops the call for more acid.

The upshot is that the food in the stomach is processed, as it should be in the system. It’s then passed on down the digestive canal for further digestion in a proper form. By using antacids to reduce the stomach acid, the digestion process in the stomach doesn’t usually get done correctly. This causes other problems along the process.

Many of the advertised products contain calcium. Yes, it’s true that you do need calcium – BUT – all too often too much calcium in the blood stream causes other problems. These include calcium deposits in various parts of the body, including the arteries (it’s the basic strength of plaque), lungs and joints, and even breasts. Let’s not forget those very painful kidney stones or gallstones.

Most doctors who aren’t educated in nutrition poorly understand this whole calcium problem. It seems that a BALANCE of calcium and magnesium is the key to proper amounts, and our culture leads us to calcium excess. As a group, we eat way too much milk products, meat, and to little leafy vegetables, so the balance is tipped into calcium excess.

Add to this the very low amount of vitamin C that most of us get, and this excess calcium can’t get out of the body easily. Vitamin C combines with minerals in the blood, and by making them water-soluble, removes them via the urine pathway. It’s interesting that zoo doctors all agree on approximately 4 grams (4000 mg) of vitamin C per day for a 150 pound ape to stay healthy. We have the exact same needs and body mechanisms as apes.

Acid Reflux is a real problem for those with damaged esophagus valves, because it can back up and, unlike the stomach, the esophagus has no acid resistant lining, so it can be severely damaged.

In such cases, eating sitting or even standing up is a necessity. The damage has already been done, and now simple prevention of further damage is required. Do not eat within 2 hours or more of bedtime.

In case you are subject to (even occasional) heartburn, do NOT take drugs or calcium pills AFTER eating, but do take digestive tablets BEFORE eating. It’s a much better long-range solution for your health!

Phil Bate PhD – Retired Orthomolecular Psychologist
Inventor and Patent Pending Holder for
Brain Wave Amplitude Changing via Auditory Training
http://BateAudio.com
http://AuditoryBrainWaveTraining.com

Article Source: http://www.kokkada.com

Retired Orthomolecular Psychologist – Inventor and patent holder of “Brain Wave Amplitude Change via Subliminal Training”. full resume at: AuditoryBrainWaveTraining.com or at: Alternate-Health.com

read the full article